Stuck. Really stuck.
Our past can seem like an inescapable cage that weighs down on us every single day. Constantly we are reminded of prior pain, mistakes we have made, people we have lost, and the list of transgressions goes on and on.
The biggest danger of an upsetting past is when you allow it to define who you are in this moment and who you will become in the future. When this happens, you have birthed a creature that can truly define the rest of your life.
So what can you do to move on from your past?
You have to clean it up. You have to be willing to go back and settle the fights you've had, to make the apologies you need to make, to come to terms with what you have personally done and how things didn't work out so well. While this isn't easy, it's the most important part of the journey in returning back to the present moment. Because honestly, if you don't settle your past, it will continue to pop up time and time again and haunt you and your mind for as long as you permit it.
But there's something else about coming back to this moment that is even more important. The past can also be a place where we want to go back to because things seemed so much better back then. But that moment is gone. It's forever gone. The people who were in your life, the memories, the things you did are all behind you. You can really never go back. All you can do is create a new life for yourself now.
While it can be incredibly difficult to do all of this, you have to. You have to if you really want to start to see what is possible for you. Honestly, it's the only way to get yourself back into a place where you can begin to create the life you've always wanted to live.
Come back to this moment. Move on from the past. Give yourself the opportunity to connect with how amazing this life is right now and don't be afraid to truly live.
In the end, this moment right now is all you really have.
Our past can seem like an inescapable cage that weighs down on us every single day. Constantly we are reminded of prior pain, mistakes we have made, people we have lost, and the list of transgressions goes on and on.
The biggest danger of an upsetting past is when you allow it to define who you are in this moment and who you will become in the future. When this happens, you have birthed a creature that can truly define the rest of your life.
So what can you do to move on from your past?
You have to clean it up. You have to be willing to go back and settle the fights you've had, to make the apologies you need to make, to come to terms with what you have personally done and how things didn't work out so well. While this isn't easy, it's the most important part of the journey in returning back to the present moment. Because honestly, if you don't settle your past, it will continue to pop up time and time again and haunt you and your mind for as long as you permit it.
But there's something else about coming back to this moment that is even more important. The past can also be a place where we want to go back to because things seemed so much better back then. But that moment is gone. It's forever gone. The people who were in your life, the memories, the things you did are all behind you. You can really never go back. All you can do is create a new life for yourself now.
While it can be incredibly difficult to do all of this, you have to. You have to if you really want to start to see what is possible for you. Honestly, it's the only way to get yourself back into a place where you can begin to create the life you've always wanted to live.
Come back to this moment. Move on from the past. Give yourself the opportunity to connect with how amazing this life is right now and don't be afraid to truly live.
In the end, this moment right now is all you really have.
About the Author:
Time to live. Take a deep dive into The Words Of Encouragement for some serious perspective and be sure to look into these Moving On Quotes for some motivation.
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