Emergency supplies are something one should always keep on hand. It is always better to be prepared before hand for any potential emergency. Keeping supplies on hand at all times will ensure that you are ready should a natural disaster such as a hurricane, earthquake, or tornado strike. In some cases, you may have some warning, such as with a hurricane. Others, such as earthquakes and tornadoes usually do not allow you time to prepare an emergency kit ahead of time. It is very important to always be prepared.
Your list of emergency supplies should include things to meet the body's basic needs, such as water and food. There should be enough water to provide each person with one gallon per day to meet drinking and sanitation needs. Foods should be non-perishable items such as canned goods, dried fruit, dehydrated foods, high-energy foods such as peanut butter, jelly, crackers, granola bars, trail mix, and cookies. The foods should be easy to prepare and should be foods that do not require a lot of water to prepare. Hard candies are a good idea because they help quench thirst and will help save drinking water. An important thing to keep in mind is being sure the food supplies are fresh - always check expiration dates and change the food in your kit as needed. Canned goods should be replaced once a year.
The next thing to have is a first aid kit. This should include stiff like antibacterial creams and wipes, bandages, sterilized towelettes, eye washing solutions and a thermometer. Also take into account any prescription medication anyone might need as well as necessary health related equipment like blood pressure monitors and blood sugar testing supplies. In addition, it is wise to have over the counter treatments for pain, diarrhea, constipation, upset stomach and the like. If anyone in your family is likely to suffer a heart attack, have aspirin ready.
Other stuff to have are disposable eating utensils, candles and waterproof matches (in a waterproof container), a fire extinguisher and a radio that is either hand cranked or operates on batteries. Also remember to put inside personal hygiene items that people may need such as feminine products, baby diapers and other specific needs things that you can think of.
Emergencies are often something that cannot be predicted. The best way to survive an emergency situation is to be prepared! Are you prepared for an emergency? Ensure that you have what you need on hand for any type of emergency. Your family is depending on you!
Your list of emergency supplies should include things to meet the body's basic needs, such as water and food. There should be enough water to provide each person with one gallon per day to meet drinking and sanitation needs. Foods should be non-perishable items such as canned goods, dried fruit, dehydrated foods, high-energy foods such as peanut butter, jelly, crackers, granola bars, trail mix, and cookies. The foods should be easy to prepare and should be foods that do not require a lot of water to prepare. Hard candies are a good idea because they help quench thirst and will help save drinking water. An important thing to keep in mind is being sure the food supplies are fresh - always check expiration dates and change the food in your kit as needed. Canned goods should be replaced once a year.
The next thing to have is a first aid kit. This should include stiff like antibacterial creams and wipes, bandages, sterilized towelettes, eye washing solutions and a thermometer. Also take into account any prescription medication anyone might need as well as necessary health related equipment like blood pressure monitors and blood sugar testing supplies. In addition, it is wise to have over the counter treatments for pain, diarrhea, constipation, upset stomach and the like. If anyone in your family is likely to suffer a heart attack, have aspirin ready.
Other stuff to have are disposable eating utensils, candles and waterproof matches (in a waterproof container), a fire extinguisher and a radio that is either hand cranked or operates on batteries. Also remember to put inside personal hygiene items that people may need such as feminine products, baby diapers and other specific needs things that you can think of.
Emergencies are often something that cannot be predicted. The best way to survive an emergency situation is to be prepared! Are you prepared for an emergency? Ensure that you have what you need on hand for any type of emergency. Your family is depending on you!
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It's very important to always be prepared for a natural disaster. Check out our emergency supplies list now in our insider's guide to the best emergency kits
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